Charles Carroll 31:26 row

5,033m

Meters

31:26.1

Time

3:07.3

Pace

251

Calories

Average Watts53
Calories Per Hour483
Stroke Rate16
Stroke Count500
Drag Factor78

March 15, 2021 19:00:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:26.1 5,033m 3:07.3 53 483 16
5:00.0 784m 3:11.3 50 471 15
10:00.0 804m 3:06.5 54 485 16
15:00.0 799m 3:07.7 53 482 16
20:00.0 814m 3:04.2 56 492 16
25:00.0 797m 3:08.2 53 480 16
30:00.0 810m 3:05.1 55 489 16
31:26.0 226m 3:10.2 51 474 15

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Workout Graph

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