Charles Carroll 30:06 BikeErg

12,211m

Meters

30:06.6

Time

2:27.9

Pace

334

Calories

Average Watts108
Calories Per Hour671
RPM84
Revolution Count2553
Power/kg1.64
Drag Factor37

March 16, 2021 17:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.6 12,211m 2:27.9 108 671 84
5:00.0 1,908m 2:37.2 90 609 80
10:00.0 2,022m 2:28.3 107 668 85
15:00.0 2,120m 2:21.5 124 725 89
20:00.0 1,935m 2:35.0 94 623 81
25:00.0 2,037m 2:27.2 110 677 85
30:00.0 2,161m 2:18.8 131 750 90
30:06.0 28m 3:34.2 36 422 78

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Workout Graph

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