Charles Carroll 40:38 row

7,022m

Meters

40:38.1

Time

2:53.6

Pace

355

Calories

Average Watts67
Calories Per Hour530
Stroke Rate23
Stroke Count915
Drag Factor78

March 19, 2021 18:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.1 7,022m 2:53.6 67 530 23
5:00.0 792m 3:09.3 52 477 19
10:00.0 824m 3:02.0 58 499 20
15:00.0 822m 3:02.4 58 498 20
20:00.0 838m 2:58.9 61 510 20
25:00.0 861m 2:54.2 66 527 22
30:00.0 917m 2:43.5 80 575 26
35:00.0 910m 2:44.8 78 568 25
40:00.0 938m 2:39.9 86 594 27
40:38.0 119m 2:39.6 86 595 24

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Workout Graph

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