Charles Carroll 30:06 BikeErg

12,160m

Meters

30:06.5

Time

2:28.5

Pace

333

Calories

Average Watts107
Calories Per Hour667
RPM84
Revolution Count2542
Power/kg1.63
Drag Factor37

March 20, 2021 18:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.5 12,160m 2:28.5 107 667 84
5:00.0 1,904m 2:37.5 89 607 79
10:00.0 2,032m 2:27.6 109 674 85
15:00.0 2,012m 2:29.1 106 663 84
20:00.0 1,941m 2:34.5 95 626 81
25:00.0 2,067m 2:25.1 114 693 86
30:00.0 2,161m 2:18.8 131 750 90
30:06.0 43m 2:19.5 129 743 83

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Workout Graph

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