Charles Carroll 41:03 row
7,019m
Meters
41:03.0
Time
2:55.4
Pace
354
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 24 |
Stroke Count | 960 |
Drag Factor | 77 |
March 21, 2021 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:03.0 | 7,019m | 2:55.4 | 65 | 523 | 24 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
10:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
15:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
20:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
25:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
30:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
35:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
40:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
41:03.0 | 190m | 2:45.7 | 77 | 564 | 25 |
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Workout Graph
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