Charles Carroll 40:52 row
7,017m
Meters
40:52.1
Time
2:54.7
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 77 |
March 22, 2021 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.1 | 7,017m | 2:54.7 | 66 | 525 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 40:52.0 | 151m | 2:52.1 | 69 | 535 | 22 |
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Workout Graph
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