Charles Carroll 41:18 row
7,019m
Meters
41:18.3
Time
2:56.5
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 77 |
March 23, 2021 18:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.3 | 7,019m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 41:18.0 | 212m | 3:03.9 | 56 | 493 | 21 |
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Workout Graph
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