Charles Carroll 41:07 row
7,044m
Meters
41:07.8
Time
2:55.1
Pace
357
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 76 |
March 25, 2021 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.8 | 7,044m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 41:07.0 | 200m | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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