Charles Carroll 41:03 row
7,029m
Meters
41:03.3
Time
2:55.2
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 77 |
March 26, 2021 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 7,029m | 2:55.2 | 65 | 523 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 41:03.0 | 182m | 2:53.0 | 68 | 532 | 21 |
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Workout Graph
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