Charles Carroll 25:06 row
4,265m
Meters
25:06.8
Time
2:56.6
Pace
214
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 78 |
March 28, 2021 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,265m | 2:56.6 | 63 | 518 | 20 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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