Charles Carroll 42:10 row
6,760m
Meters
42:10.8
Time
3:07.1
Pace
337
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 19 |
Stroke Count | 822 |
Drag Factor | 77 |
March 30, 2021 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:10.8 | 6,760m | 3:07.1 | 53 | 483 | 19 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 |
10:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
15:00.0 | 800m | 3:07.5 | 53 | 482 | 19 |
20:00.0 | 798m | 3:07.9 | 53 | 481 | 19 |
25:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
30:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
35:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
40:00.0 | 799m | 3:07.7 | 53 | 482 | 20 |
42:10.0 | 347m | 3:07.3 | 53 | 483 | 18 |
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Workout Graph
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