Charles Carroll 41:07 row
7,088m
Meters
41:07.3
Time
2:54.0
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 76 |
April 01, 2021 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.3 | 7,088m | 2:54.0 | 66 | 528 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 41:07.0 | 200m | 2:47.5 | 74 | 556 | 23 |
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Workout Graph
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