Charles Carroll 30:21 BikeErg
12,611m
Meters
30:21.7
Time
2:24.4
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 84 |
| Revolution Count | 2645 |
| Power/kg | 1.76 |
| Drag Factor | 37 |
April 03, 2021 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.7 | 12,611m | 2:24.4 | 116 | 699 | 84 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 79 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 87 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 90 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 88 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 89 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 92 |
| 30:21.0 | 104m | 3:21.9 | 43 | 446 | 61 |
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Workout Graph
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