Charles Carroll 40:06 row
6,864m
Meters
40:06.6
Time
2:55.3
Pace
345
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 77 |
April 04, 2021 18:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 6,864m | 2:55.3 | 65 | 523 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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