Charles Carroll 41:24 row
7,022
Meters
41:24.8
Time
2:56.9
Pace
354
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 76 |
April 06, 2021 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.8 | 7,022 | 2:56.9 | 63 | 517 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 21 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 41:24.0 | 237 | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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