Charles Carroll 41:06 row
7,015m
Meters
41:06.5
Time
2:55.8
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 77 |
April 12, 2021 15:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.5 | 7,015m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 41:06.0 | 193m | 2:50.9 | 70 | 540 | 22 |
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Workout Graph
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