Charles Carroll 40:37 row
6,879
Meters
40:37.7
Time
2:57.1
Pace
345
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 104 |
April 15, 2021 16:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 6,879 | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 40:37.0 | 100 | 3:05.0 | 55 | 490 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.