Charles Carroll 1:00:13 row
10,094m
Meters
1:00:13.9
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 105 |
April 17, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.9 | 10,094m | 2:59.0 | 61 | 509 | 20 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 19 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 1:00:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 1:00:13.0 | 34m | 3:11.1 | 50 | 472 | 14 |
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Workout Graph
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