Charles Carroll 1:00:13 row
10,094
Meters
1:00:13.9
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 105 |
April 17, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.9 | 10,094 | 2:59.0 | 61 | 509 | 20 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 19 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 1:00:13.0 | 34 | 3:11.1 | 50 | 472 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.