Charles Carroll 25:43 row
4,392m
Meters
25:43.6
Time
2:55.7
Pace
221
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 105 |
April 19, 2021 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 4,392m | 2:55.7 | 64 | 521 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:43.0 | 117m | 3:03.7 | 56 | 494 | 18 |
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Workout Graph
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