Charles Carroll 20:12 row
3,614m
Meters
20:12.1
Time
2:47.6
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 104 |
April 20, 2021 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 3,614m | 2:47.6 | 74 | 555 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 20:12.0 | 35m | 2:51.4 | 69 | 539 | 20 |
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