Charles Carroll 17:18 row
3,036m
Meters
17:18.5
Time
2:51.0
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 106 |
April 21, 2021 15:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 3,036m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 17:18.0 | 399m | 2:52.9 | 68 | 532 | 21 |
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