Charles Carroll 30:36 row

5,267m

Meters

30:36.6

Time

2:54.3

Pace

265

Calories

Average Watts66
Calories Per Hour527
Stroke Rate23
Stroke Count697
Drag Factor108

April 23, 2021 11:30:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:36.6 5,267m 2:54.3 66 527 23
5:00.0 828m 3:01.1 59 502 21
10:00.0 844m 2:57.7 62 514 23
15:00.0 855m 2:55.4 65 523 23
20:00.0 873m 2:51.8 69 537 24
25:00.0 850m 2:56.4 64 519 23
30:00.0 908m 2:45.1 78 567 24
30:36.0 108m 2:46.6 76 560 20

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Workout Graph

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