Charles Carroll 51:35 row
9,017m
Meters
51:35.7
Time
2:51.6
Pace
457
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 107 |
April 26, 2021 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.7 | 9,017m | 2:51.6 | 69 | 538 | 20 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 51:35.0 | 280m | 2:49.6 | 72 | 546 | 24 |
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Workout Graph
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