Charles Carroll 15:08 row
2,726m
Meters
15:08.1
Time
2:46.5
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 107 |
April 28, 2021 12:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,726m | 2:46.5 | 76 | 560 | 20 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 15 |
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