Charles Carroll 1:00:19 row
10,617m
Meters
1:00:19.2
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 108 |
April 30, 2021 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.2 | 10,617m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 17 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 1:00:19.0 | 48m | 3:17.9 | 45 | 455 | 17 |
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Workout Graph
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