Charles Carroll 41:15 row
7,018m
Meters
41:15.8
Time
2:56.3
Pace
352
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 107 |
May 01, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 7,018m | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 41:15.0 | 211m | 2:57.7 | 62 | 514 | 20 |
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Workout Graph
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