Charles Carroll 1:00:33 row
10,510m
Meters
1:00:33.6
Time
2:52.8
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 105 |
May 02, 2021 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.6 | 10,510m | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 1:00:33.0 | 94m | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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