Charles Carroll 1:00:45 row
10,516m
Meters
1:00:45.0
Time
2:53.3
Pace
531
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 23 |
Stroke Count | 1389 |
Drag Factor | 106 |
May 03, 2021 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:45.0 | 10,516m | 2:53.3 | 67 | 531 | 23 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
15:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
20:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
30:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
35:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
40:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
45:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
50:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
55:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
1:00:45.0 | 128m | 2:55.7 | 64 | 521 | 20 |
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Workout Graph
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