Charles Carroll 15:06 row
2,580
Meters
15:06.0
Time
2:55.5
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 109 |
May 06, 2021 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,580 | 2:55.5 | 65 | 522 | 18 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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