Charles Carroll 50:15 row
8,513m
Meters
50:15.2
Time
2:57.0
Pace
427
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 108 |
May 07, 2021 13:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 8,513m | 2:57.0 | 63 | 516 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 50:15.0 | 38m | 3:17.3 | 46 | 456 | 13 |
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Workout Graph
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