Charles Carroll 1:00:43 row
10,517m
Meters
1:00:43.8
Time
2:53.2
Pace
533
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 107 |
May 09, 2021 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.8 | 10,517m | 2:53.2 | 67 | 531 | 24 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 1:00:43.0 | 119m | 3:00.6 | 59 | 504 | 21 |
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Workout Graph
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