Charles Carroll 11:56 row
2,021m
Meters
11:56.1
Time
2:57.1
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 106 |
May 10, 2021 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 2,021m | 2:57.1 | 63 | 516 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 11:56.0 | 341m | 2:50.0 | 71 | 544 | 21 |
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Workout Graph
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