Charles Carroll 1:00:34 row
10,511m
Meters
1:00:34.8
Time
2:52.9
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 108 |
May 12, 2021 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.8 | 10,511m | 2:52.9 | 68 | 533 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 1:00:34.0 | 92m | 3:04.7 | 55 | 490 | 16 |
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Workout Graph
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