Charles Carroll 32:04 row
5,539m
Meters
32:04.5
Time
2:53.7
Pace
280
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 110 |
May 13, 2021 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.5 | 5,539m | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 32:04.0 | 372m | 2:46.6 | 76 | 560 | 25 |
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