Charles Carroll 32:10 row
5,523m
Meters
32:10.1
Time
2:54.7
Pace
278
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 109 |
May 13, 2021 15:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.1 | 5,523m | 2:54.7 | 66 | 525 | 23 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 32:10.0 | 381m | 2:50.6 | 70 | 542 | 24 |
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