Charles Carroll 50:07 row
8,808m
Meters
50:07.8
Time
2:50.7
Pace
448
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 110 |
May 14, 2021 13:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 8,808m | 2:50.7 | 70 | 541 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 50:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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