Charles Carroll 31:05 row

5,503m

Meters

31:05.3

Time

2:49.4

Pace

281

Calories

Average Watts72
Calories Per Hour547
Stroke Rate24
Stroke Count772
Drag Factor109

May 16, 2021 14:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:05.3 5,503m 2:49.4 72 547 24
5:00.0 880m 2:50.4 71 543 23
10:00.0 892m 2:48.1 74 553 25
15:00.0 859m 2:54.6 66 526 23
20:00.0 859m 2:54.6 66 526 23
25:00.0 935m 2:40.4 85 591 28
30:00.0 898m 2:47.0 75 558 26
31:05.0 180m 3:00.5 59 504 23

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Workout Graph

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