Charles Carroll 1:01:15 row
10,516m
Meters
1:01:15.6
Time
2:54.7
Pace
530
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 108 |
May 18, 2021 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.6 | 10,516m | 2:54.7 | 66 | 525 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 1:01:15.0 | 212m | 2:56.8 | 63 | 517 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.