Charles Carroll 25:52 row
4,514m
Meters
25:52.1
Time
2:51.9
Pace
229
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 108 |
May 19, 2021 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.1 | 4,514m | 2:51.9 | 69 | 537 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 25:52.0 | 158m | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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