Charles Carroll 50:07 row
8,804m
Meters
50:07.9
Time
2:50.8
Pace
448
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1165 |
| Drag Factor | 108 |
May 21, 2021 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 8,804m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 50:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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