Charles Carroll 12:09 row
2,157m
Meters
12:09.3
Time
2:49.0
Pace
110
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 108 |
May 21, 2021 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 2,157m | 2:49.0 | 72 | 549 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 12:09.0 | 389m | 2:45.8 | 77 | 564 | 23 |
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Workout Graph
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