Charles Carroll 51:31 row
9,015m
Meters
51:31.1
Time
2:51.4
Pace
457
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 109 |
May 23, 2021 13:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:31.1 | 9,015m | 2:51.4 | 69 | 539 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 51:31.0 | 273m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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