Charles Carroll 1:00:22 row
10,341m
Meters
1:00:22.5
Time
2:55.1
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 108 |
May 24, 2021 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.5 | 10,341m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 1:00:22.0 | 54m | 3:23.7 | 41 | 442 | 18 |
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Workout Graph
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