Charles Carroll 30:18 row

5,218m

Meters

30:18.2

Time

2:54.2

Pace

264

Calories

Average Watts66
Calories Per Hour527
Stroke Rate24
Stroke Count748
Drag Factor108

May 25, 2021 16:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.2 5,218m 2:54.2 66 527 24
5:00.0 806m 3:06.1 54 486 21
10:00.0 848m 2:56.8 63 517 25
15:00.0 844m 2:57.7 62 514 24
20:00.0 880m 2:50.4 71 543 25
25:00.0 856m 2:55.2 65 523 25
30:00.0 935m 2:40.4 85 591 28
30:18.0 50m 3:00.0 60 506 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.