Charles Carroll 30:27 row

5,318m

Meters

30:27.0

Time

2:51.7

Pace

270

Calories

Average Watts69
Calories Per Hour537
Stroke Rate22
Stroke Count686
Drag Factor108

May 25, 2021 18:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.0 5,318m 2:51.7 69 537 22
5:00.0 850m 2:56.4 64 519 22
10:00.0 864m 2:53.6 67 530 23
15:00.0 866m 2:53.2 67 531 22
20:00.0 881m 2:50.2 71 544 23
25:00.0 896m 2:47.4 75 556 23
30:00.0 884m 2:49.6 72 546 23
30:27.0 78m 2:53.0 68 532 20

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Workout Graph

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