Charles Carroll 1:00:15 row
10,518m
Meters
1:00:15.8
Time
2:51.8
Pace
535
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 23 |
Stroke Count | 1437 |
Drag Factor | 108 |
May 26, 2021 13:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:15.8 | 10,518m | 2:51.8 | 69 | 537 | 23 |
5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
25:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
30:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
35:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
40:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
45:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
50:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
55:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
1:00:15.0 | 42m | 2:58.5 | 61 | 511 | 16 |
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Workout Graph
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