Charles Carroll 17:40 row
3,058m
Meters
17:40.9
Time
2:53.4
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 107 |
May 27, 2021 15:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.9 | 3,058m | 2:53.4 | 67 | 530 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 17:40.0 | 470m | 2:50.2 | 71 | 544 | 22 |
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