Charles Carroll 30:48 row
5,525m
Meters
30:48.7
Time
2:47.3
Pace
285
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 108 |
May 29, 2021 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 5,525m | 2:47.3 | 75 | 557 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 30:48.0 | 144m | 2:46.6 | 76 | 560 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.