Charles Carroll 30:43 row
5,522m
Meters
30:43.5
Time
2:46.9
Pace
283
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 108 |
May 30, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 5,522m | 2:46.9 | 75 | 558 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 30:43.0 | 134m | 2:40.4 | 85 | 591 | 22 |
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