Charles Carroll 46:08 row
8,056m
Meters
46:08.2
Time
2:51.8
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 107 |
May 31, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.2 | 8,056m | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 46:08.0 | 204m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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